Neil Evans 4:00 row

936m

Meters

4:00.0

Time

2:08.2

Pace

57

Calories

Average Watts166
Calories Per Hour871
Stroke Rate25
Stroke Count101
Drag Factor121

February 08, 2020 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 936m 2:08.2 166 871 25
1:00.0 243m 2:03.4 186 940 27
2:00.0 231m 2:09.8 160 849 25
3:00.0 224m 2:13.9 146 801 23
4:00.0 239m 2:05.5 177 909 27

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Workout Graph

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