Neil Evans 5:04 row
1,004m
Meters
5:04.4
Time
2:31.5
Pace
54
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 194 |
February 17, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,004m | 2:31.5 | 100 | 645 | 15 | 138 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 138 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 138 |
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