Neil Evans 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 87 |
March 12, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 129 | 22 | 128 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 17 | 112 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 | 124 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 | 121 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 | 133 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 29 | 151 |
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Workout Graph
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