Omer Alptekin 55:12 row
12,567m
Meters
55:12.7
Time
2:11.8
Pace
755
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 974 |
| Drag Factor | 132 |
February 16, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.7 | 12,567m | 2:11.8 | 153 | 826 | 17 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 55:12.7 | 56m | 1:53.3 | 240 | 1126 | 19 |
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Workout Graph
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