Omer Alptekin 45:23 row
10,514m
Meters
45:23.6
Time
2:09.5
Pace
642
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 19 |
Stroke Count | 885 |
Drag Factor | 133 |
February 19, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:23.6 | 10,514m | 2:09.5 | 161 | 854 | 19 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
45:23.6 | 101m | 1:56.8 | 219 | 1055 | 23 |
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Workout Graph
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