Omer Alptekin 30:02 row
6,653m
Meters
30:02.9
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 119 |
March 26, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,653m | 2:15.4 | 141 | 784 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 30:02.9 | 10m | 2:25.0 | 115 | 695 |
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Workout Graph
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