Omer Alptekin 45:07 row
9,823m
Meters
45:07.8
Time
2:17.8
Pace
568
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 102 |
April 07, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 9,823m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 45:07.8 | 32m | 2:01.8 | 193 | 965 | 8 |
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Workout Graph
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