Omer Alptekin 45:07 row
9,843m
Meters
45:07.4
Time
2:17.5
Pace
570
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 119 |
April 08, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 9,843m | 2:17.5 | 135 | 763 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 45:07.4 | 29m | 2:07.5 | 169 | 879 | 8 |
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Workout Graph
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