Omer Alptekin 45:09 row
9,839m
Meters
45:09.1
Time
2:17.6
Pace
570
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 120 |
April 10, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.1 | 9,839m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 45:09.1 | 39m | 1:56.6 | 220 | 1058 | 13 |
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Workout Graph
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