Omer Alptekin 45:06 row
9,900
Meters
45:06.3
Time
2:16.6
Pace
576
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 122 |
April 11, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 9,900 | 2:16.6 | 137 | 771 | 576 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 45:06.3 | 24 | 2:11.2 | 155 | 832 | 1 | 9 |
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Workout Graph
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