Omer Alptekin 20:06 row
4,470m
Meters
20:06.8
Time
2:14.9
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 112 |
April 19, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,470m | 2:14.9 | 142 | 789 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 20:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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