Omer Alptekin 30:08 row
7,182m
Meters
30:08.5
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 159 |
June 02, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 7,182m | 2:05.9 | 175 | 903 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 30:08.5 | 29m | 2:26.5 | 111 | 682 | 8 |
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Workout Graph
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