Omer Alptekin 30:01 row
6,595m
Meters
30:01.1
Time
2:16.5
Pace
384
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 15 |
| Stroke Count | 542 |
| Drag Factor | 110 |
August 01, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,595m | 2:16.5 | 137 | 773 | 15 | 147 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 132 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 146 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 146 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 138 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 153 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 159 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 160 |
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Workout Graph
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