Omer Alptekin 25:08 row
5,576
Meters
25:08.2
Time
2:15.2
Pace
327
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 112 |
August 07, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.2 | 5,576 | 2:15.2 | 141 | 786 | 327 | 17 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 131 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 18 | 140 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 | 140 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 140 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 157 |
| 25:08.2 | 30 | 2:16.6 | 137 | 771 | 1 | 7 | 159 |
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Workout Graph
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