Omer Alptekin 20:01 row
4,450m
Meters
20:01.4
Time
2:14.9
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 111 |
September 24, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,450m | 2:14.9 | 142 | 789 | 16 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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