Omer Alptekin 45:01 row
10,546m
Meters
45:01.9
Time
2:08.1
Pace
649
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 0 |
October 16, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,546m | 2:08.1 | 166 | 873 | 17 | 151 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 139 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 143 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 141 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 149 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 149 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 154 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 157 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 156 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 161 |
| 45:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 161 |
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Workout Graph
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