Omer Alptekin 40:00 row
9,333m
Meters
40:00.9
Time
2:08.6
Pace
573
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 0 |
October 24, 2022 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 9,333m | 2:08.6 | 164 | 866 | 18 | 154 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 144 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 146 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 150 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 155 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 155 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 156 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 158 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 163 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 163 |
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Workout Graph
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