Omer Alptekin 2x16:00/8:00r row
7,572m
Meters
32:00.0
Time
2:06.7
Pace
0
Calories
176
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,008m |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 881 |
| Drag Factor | 0 |
October 25, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,572m | 2:06.7 | 172 | 891 | 23 | 176 |
| 16:00.0 | 3,766m | 2:07.4 | 169 | 881 | 22 | 172 |
| 16:00.0 | 3,807m | 2:06.0 | 175 | 900 | 24 | 180 |
| r436m |
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Workout Graph
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