Omer Alptekin 5:09 row
598m
Meters
5:09.8
Time
4:19.0
Pace
30
Calories
126
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
October 25, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 598m | 4:19.0 | 20 | 369 | 22 | 126 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 23 | 128 |
| 5:09.8 | 14m | 5:50.0 | 8 | 328 | 18 | 124 |
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Workout Graph
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