Omer Alptekin 45:02 row
10,643m
Meters
45:02.2
Time
2:06.9
Pace
661
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 0 |
October 28, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 10,643m | 2:06.9 | 171 | 888 | 17 | 150 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 132 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 139 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 142 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 141 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 147 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 148 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 154 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 157 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 171 |
| 45:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 171 |
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Workout Graph
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