Omer Alptekin 4:09 row
831m
Meters
4:09.8
Time
2:30.3
Pace
0
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 0 |
October 30, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 831m | 2:30.3 | 103 | 654 | 20 | 147 |
| 4:09.8 | 832m | 2:30.1 | 103 | 656 | 20 | 147 |
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Workout Graph
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