Omer Alptekin 10:03 row

2,220m

Meters

10:03.0

Time

2:15.8

Pace

130

Calories

124

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count191
Drag Factor0

November 03, 2022 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,220m 2:15.8 140 780 18 124
5:00.0 1,099m 2:16.4 138 773 19 99
10:00.0 1,114m 2:14.6 143 793 19 137
10:03.0 7m 3:34.2 36 422 0 137

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Workout Graph

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