Omer Alptekin 1:00:01 row
14,371m
Meters
1:00:01.7
Time
2:05.3
Pace
907
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 1080 |
| Drag Factor | 0 |
November 03, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 14,371m | 2:05.3 | 178 | 912 | 17 | 151 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 135 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 141 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 139 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 144 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 147 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 150 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 148 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 153 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 159 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 161 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 163 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 167 |
| 1:00:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 166 |
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Workout Graph
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