Omer Alptekin 15:00 row
3,459m
Meters
15:00.9
Time
2:10.2
Pace
214
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 0 |
November 07, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,459m | 2:10.2 | 158 | 845 | 19 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 112 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 146 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 164 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.