Omer Alptekin 20:02 row
5,019m
Meters
20:02.7
Time
1:59.8
Pace
332
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 0 |
November 07, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,019m | 1:59.8 | 203 | 1000 | 21 | 163 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 157 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 162 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 164 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 168 |
| 20:02.7 | 5m | 4:30.0 | 18 | 361 | 0 | 168 |
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Workout Graph
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