Duncan Black 15:05 row
2,163
Meters
15:05.9
Time
3:29.4
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 121 |
May 10, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,163 | 3:29.4 | 38 | 431 | 106 | 31 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 32 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 31 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 31 |
| 15:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 0 |
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Workout Graph
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