Duncan Black 15:07 row
2,293
Meters
15:07.7
Time
3:17.9
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 117 |
September 11, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,293 | 3:17.9 | 45 | 455 | 113 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 33 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 32 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 32 |
| 15:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.