Duncan Black 5:09 row
769
Meters
5:09.3
Time
3:21.1
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 120 |
September 30, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 769 | 3:21.1 | 43 | 448 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 5:09.3 | 21 | 3:41.4 | 32 | 410 | 13 |
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Workout Graph
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