Duncan Black 20:31 row
3,014
Meters
20:31.2
Time
3:24.2
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 116 |
October 31, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 3,014 | 3:24.2 | 41 | 441 | 31 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 33 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 32 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 31 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 32 |
| 20:31.2 | 80 | 3:15.0 | 47 | 462 | 27 |
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Workout Graph
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