Duncan Black 20:09 row

2,881

Meters

20:09.4

Time

3:29.8

Pace

143

Calories

Average Watts38
Calories Per Hour430
Stroke Rate27
Stroke Count630
Drag Factor119

November 19, 2025 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.4 2,881 3:29.8 38 430 27
5:00.0 692 3:36.7 34 418 32
10:00.0 727 3:26.3 40 437 32
15:00.0 721 3:28.0 39 433 31
20:00.0 721 3:28.0 39 433 31
20:09.4 21 3:43.8 31 407 13

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Workout Graph

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