Duncan Black 20:29 row
2,831
Meters
20:29.8
Time
3:37.2
Pace
140
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 119 |
November 21, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 2,831 | 3:37.2 | 34 | 417 | 30 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 31 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 32 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 32 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 31 |
| 20:29.7 | 59 | 4:11.6 | 22 | 375 | 25 |
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Workout Graph
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