Duncan Black 16:16 row
2,302
Meters
16:16.5
Time
3:32.0
Pace
114
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 117 |
November 25, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.5 | 2,302 | 3:32.0 | 37 | 426 | 114 | 31 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 32 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 32 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 31 |
| 16:16.5 | 182 | 3:30.1 | 38 | 429 | 9 | 29 |
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Workout Graph
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