Duncan Black 21:41 row
3,013
Meters
21:41.7
Time
3:36.0
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 118 |
December 14, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 3,013 | 3:36.0 | 35 | 419 | 31 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 31 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 32 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 31 |
| 21:41.7 | 251 | 3:22.5 | 42 | 444 | 30 |
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Workout Graph
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