Duncan Black 34:54 row
5,010
Meters
34:54.3
Time
3:29.0
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 32 |
| Stroke Count | 1124 |
| Drag Factor | 101 |
January 04, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.3 | 5,010 | 3:29.0 | 38 | 431 | 249 | 32 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 32 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 32 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 33 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 32 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 32 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 32 |
| 34:54.3 | 708 | 3:27.8 | 39 | 434 | 35 | 32 |
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Workout Graph
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