Duncan Black 33:07 row
5,206
Meters
33:07.8
Time
3:10.9
Pace
258
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1098 |
| Drag Factor | 100 |
January 09, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.8 | 5,206 | 3:10.9 | 50 | 473 | 258 | 33 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 33 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 33 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 33 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 33 |
| 33:07.8 | 488 | 3:12.4 | 49 | 469 | 24 | 32 |
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Workout Graph
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