Duncan Black 36:47 row
5,518
Meters
36:47.4
Time
3:20.0
Pace
274
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
| Drag Factor | 132 |
January 20, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.4 | 5,518 | 3:20.0 | 44 | 450 | 274 | 30 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 32 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 31 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 30 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 31 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 32 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 |
| 35:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 31 |
| 36:47.4 | 263 | 3:24.1 | 41 | 441 | 13 | 29 |
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Workout Graph
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