Duncan Black 33:35 row
5,107
Meters
33:35.3
Time
3:17.3
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 1062 |
| Drag Factor | 131 |
January 29, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.3 | 5,107 | 3:17.3 | 46 | 456 | 252 | 31 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 33 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 31 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 32 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 31 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 31 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 31 |
| 33:35.3 | 555 | 3:13.9 | 48 | 465 | 27 | 32 |
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Workout Graph
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