Duncan Black 15:21 row
2,231
Meters
15:21.4
Time
3:26.4
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 181 |
February 08, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,231 | 3:26.4 | 40 | 436 | 110 | 31 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 32 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 31 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 32 |
| 15:21.4 | 46 | 3:52.6 | 28 | 395 | 2 | 24 |
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Workout Graph
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