Duncan Black 15:05 row
2,287
Meters
15:05.1
Time
3:17.8
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 186 |
February 14, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,287 | 3:17.8 | 45 | 455 | 113 | 32 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 32 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 31 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 33 |
| 15:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 |
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Workout Graph
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