Duncan Black 15:21 row
2,248
Meters
15:21.2
Time
3:24.8
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 184 |
February 16, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.2 | 2,248 | 3:24.8 | 41 | 440 | 110 | 31 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 33 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 32 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 31 |
| 15:21.2 | 48 | 3:40.8 | 32 | 411 | 2 | 23 |
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