Duncan Black 15:09 row
2,214
Meters
15:09.1
Time
3:25.3
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 184 |
February 26, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,214 | 3:25.3 | 40 | 439 | 109 | 30 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 30 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 31 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 31 |
| 15:09.1 | 20 | 3:47.5 | 30 | 402 | 1 | 13 |
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Workout Graph
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