Duncan Black 16:15 row
2,364
Meters
16:15.3
Time
3:26.2
Pace
116
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 184 |
April 01, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.3 | 2,364 | 3:26.2 | 40 | 437 | 116 | 31 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 31 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 32 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 31 |
| 16:15.3 | 173 | 3:37.6 | 34 | 416 | 8 | 29 |
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Workout Graph
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