Duncan Black 16:10 row
2,277
Meters
16:10.0
Time
3:32.9
Pace
113
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 136 |
April 07, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.0 | 2,277 | 3:32.9 | 36 | 424 | 113 | 30 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 31 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 31 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 31 |
| 16:10.0 | 161 | 3:37.3 | 34 | 417 | 8 | 28 |
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Workout Graph
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