Duncan Black 16:07 row
2,280
Meters
16:07.8
Time
3:32.2
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 132 |
April 12, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.8 | 2,280 | 3:32.2 | 37 | 425 | 113 | 30 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 29 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 31 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 32 |
| 16:07.8 | 153 | 3:41.5 | 32 | 410 | 7 | 28 |
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Workout Graph
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