Duncan Black 15:22 row
2,246
Meters
15:22.6
Time
3:25.3
Pace
111
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 136 |
April 30, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.6 | 2,246 | 3:25.3 | 40 | 433 | 111 | 30 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 31 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 30 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 30 |
| 15:22.6 | 54 | 3:29.2 | 38 | 318 | 2 | 24 |
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Workout Graph
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