Duncan Black 16:04 row
2,384
Meters
16:04.8
Time
3:22.3
Pace
117
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 125 |
May 04, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.8 | 2,384 | 3:22.3 | 42 | 436 | 117 | 29 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 30 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 16:04.8 | 159 | 3:23.7 | 41 | 388 | 7 | 28 |
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Workout Graph
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