Duncan Black 7:32 row
1,101
Meters
7:32.0
Time
3:25.2
Pace
54
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 125 |
May 14, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,101 | 3:25.2 | 40 | 430 | 54 | 30 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 30 |
| 7:32.0 | 377 | 3:21.5 | 43 | 426 | 18 | 31 |
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Workout Graph
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