Duncan Black 16:20 row
2,358
Meters
16:20.0
Time
3:27.8
Pace
117
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 125 |
May 17, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.0 | 2,358 | 3:27.8 | 39 | 429 | 117 | 30 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 30 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 30 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 32 |
| 16:20.0 | 206 | 3:14.1 | 48 | 450 | 10 | 29 |
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Workout Graph
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