Duncan Black 16:09 row
2,273
Meters
16:09.6
Time
3:33.2
Pace
112
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Stroke Count | 480 |
| Drag Factor | 125 |
June 14, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.6 | 2,273 | 3:33.2 | 36 | 415 | 112 | 29 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 29 |
| 10:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 30 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 30 |
| 16:09.6 | 159 | 3:38.8 | 33 | 413 | 8 | 28 |
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Workout Graph
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