Duncan Black 16:16 row
2,345
Meters
16:16.0
Time
3:28.1
Pace
115
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 124 |
June 17, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.0 | 2,345 | 3:28.1 | 39 | 424 | 115 | 31 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 33 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 31 |
| 15:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 30 |
| 16:16.0 | 173 | 3:39.6 | 33 | 378 | 8 | 28 |
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Workout Graph
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